Self Assessment Tests

The self-assessment tools below are designed to help you get a general idea of your mental health status. They can be informative when used this way, but they should not be relied on as screening or diagnostic tools. All tests listed on this page are intentionally designed to run on the browser side, running fully anonymously and without collecting any data. As such we have no way of assessing your responses on this form. 

If you or a loved one is experiencing thoughts of self-harm, harm to others or have any other safety concerns, please contact a mental health professional, call a crisis line (e.g. 988), emergency services (e.g. 911), or go to the nearest emergency room immediately.