Anxiety Self-Assessment Test

The form below is a questionnaire called the General Anxiety Disorder-7 (GAD-7), originally developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke, and colleagues to assess anxiety.

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As with all self-assessment tools hosted on our website, the form below is only designed to help you get a general idea of your mental health status. It it intentionally designed to run on the browser side, running fully anonymously and without collecting any data. This means we cannot view or evaluate your responses, or the results of the form.

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If you or a loved one is experiencing thoughts of self-harm, harm to others or have any other safety concerns, please contact a mental health professional, call a crisis line (e.g. 988), emergency services (e.g. 911), or go to the nearest emergency room immediately.